Nervous System & Brain Health

The root of African Valerian (Valeriana capensis), found in the Eastern Highlands and Nyanga, has been used for generations in Zimbabwe to treat anxiety, insomnia, and nervous tension. Bitter aloe (Aloe ferox), found in the Lowveld, is also applied as a nerve tonic by traditional healers. Ashwagandha is increasingly available at health shops in Harare and is becoming integrated into modern traditional practice.

Common Conditions Treated